TRIDENT FITNESS

RICHARD STRYDOM

Owner/Founder

Richard was born and went to school in Durban, attending Northwood Boys High School, where he participated in rugby, cricket, swimming and water polo. After he matriculated Richard was accepted into The Sharks Academy and completed a Diploma in Marketing and Sports Management which assists in coordinating and managing people's individual needs during a class or in a team environment.
Richard completed and qualified as a Personal Trainer through ETA and has had great success in training individuals, groups and teams since 2007. He has a passion for Functional Fitness and has a qualification in pre and post natal training. He has the ability and knowledge to train beginners as well as full national professionals.